Nutty Yogi Organic Burma Black Rice 400gm Forbidden Rice Low GI Gluten Free Healthy Easy to Digest Nutritious Good for Diet

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A$22.97

List price: A$27.82

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Rich in antioxidants: Burmese black rice is packed with antioxidants particularly anthocyanins which give it its dark purple color. Antioxidants help neutralize harmful free radicals in the body reducing the risk of chronic diseases such as heart disease
High in fiber: Like other whole grains black rice is an excellent source of dietary fiber. Fiber is important for digestive health promoting regular bowel movements preventing constipation and reducing the risk of digestive disorders such as diverticulosi
Low glycemic index: Despite its name black rice has a lower glycemic index compared to other varieties of rice meaning it causes a slower and steadier increase in blood sugar levels. This makes it a suitable option for people with diabetes or those lookin
Good source of vitamins and minerals: Black rice contains essential vitamins and minerals including iron zinc manganese and phosphorus. These nutrients are important for various bodily functions such as immune function energy production and bone health.
Potential anti-inflammatory properties: Some studies suggest that compounds found in black rice may possess anti-inflammatory properties which could help reduce inflammation in the body and alleviate symptoms of inflammatory conditions such as arthritis a

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